Having trouble falling asleep? The National Sleep Foundation says that adults need between seven and nine hours of sleep every night, but nearly 30% of adults get less than six hours. Ask around, and you’re sure to hear everyone’s advice on sleeping more, and sleeping better. But there are a few proven strategies out there, like turning your bedroom into... CONTINUE READING 12

Every time I see the word "fulfilled" next to a long list of random household items on a wedding registry, I shudder to think of the day I get married. I imagine the things I'd really want...a blender? I have a blender. I don't need a fancy one and if I did, I want to bargain shop on Amazon.com or... CONTINUE READING 11