Life is full of hardships, obstacles and pressures—and I’m just talking about personal lives! Throw in work on top of that and you have a whole mess of problems! Stress affects your appearance, your mind and your health—ever wonder why you break out, forget things or why your immune system just isn’t what it used to be? Research shows those... CONTINUE READING 9

Jobs today—you’re lucky to have one, right?! So what if they work you to the ground? Just take a look at your unemployed pals and feel a bit of gratitude for all the 14+ hours a day you spend hauling dry cleaning, deciphering your boss’ cryptic directions to feed her diabetic pet poodle, coming home only to sleep next to... CONTINUE READING 15