Want a body like an Olympian? Now that's a pretty lofty feat, but if you just want to get more toned and trim this summer, our favorite way to get our fitness on is at the beach! You basically get the best of both worlds—you get to spend the day in the gorgeous sun, sand and surf while burning off... CONTINUE READING 11

Each stride in a jog or repetition in weight lifting becomes a lot easier with a great playlist. These health club–inspired hits can get your heart pumping and encourage just about anyone to get off the couch and head to the gym. Olivia Newton-John, “Physical” The “Physical” legacy demonstrates Olivia Newton-John’s transformation from good girl to sweaty siren. A song with such... CONTINUE READING 17