Remember when we asked you which Metromint variety best described your personality? Well, it was tough to pick a winner (we had to sift though thousands of awesome entries!), but we finally settled on one! Meet Andrea P., and see her winning entry below. Variety: Peppermint water (bold, vibrant and refreshing!) "I am very active and energetic. I love to run, rollerblade, ride my... CONTINUE READING 16

It's (unofficially!) summer, so it's no surprise that we're thirsty. Yes, there are vending machines full of sodas and sugary energy drinks, but what we're about to uncover is a delicious and healthy drink brand, based in a small Connecticut town. The town might be small, but Simply Originals’ message and taste is anything but. Hear Meghan Varas' refreshing story, and... CONTINUE READING 8

Move over, football! Baseball is the national pastime, and I’ve got a few great recipes that are sure to hit a home run with anyone. Not a sports fan? These could work for any outdoor party, too! -Cait Rohan Let’s face it—lots of tailgating favorites are fattening...and who wants that, especially now that it's bikini season? Prepare Food Network’s Slim Six-Layer Dip,... CONTINUE READING 17

We believe in change and we believe that dreams do come true! In last week’s blog, we talked about The Power of Visualization and how we believe that you can alter your circumstances through positive thoughts and visualization. This week we want to challenge you to visualize beyond just your mind and create a vision board! Why a vision board? It... CONTINUE READING 14

We’ve already given you the scoop on good-for-you grilling foods, so with Memorial Day this coming Monday I’m upping the ante by sharing five red, white and blue recipes that are sure to add a splash of patriotic to your weekend parties. Cook/bake any of the following up for an amazingly delicious American treat. -Cait Rohan Be a hostess and a heroine... CONTINUE READING 15

‘Tis the season to fire up the grill, but barbecuing doesn’t have to mean fatty meats and mayo-drenched salads. Try one of our five delicious and healthy recipes below, and make over your summer menu in a snap! -Lynden Halpern Marinating the usual grilled chicken in lime juice, soy sauce, oil and chili powder will give it a kick, while a cilantro-based... CONTINUE READING 9

With grilling season just about here and Memorial Day less than a week away, it’s prime time to enjoy a summery bev…but problem is that a lot of seasonal drinks are full of empty calories. I've compiled a list of our better-for-you beverage favorites that won't wreck your bikini diet, all coming in at under 150 cals per serving! -Cait Rohan Cosmos... CONTINUE READING 9

While the weather in some places may be no indication, summer is almost here, and the unofficial start is already this weekend! Fear not if you feel like you don't have the beach-ready bod you had hoped for, as eating healthy is a small and easy way to make a big difference. Opting for a healthier snack or meal is an... CONTINUE READING 13

Whether you intend on rocking a bikini this season, have a wedding coming up, or just want to take a little better care of yourself, one of the best ways to do so is to makeover your menu. Fear not if you think eating well entails time and money that you don’t have. I’ve compiled five fast and fabulous recipes... CONTINUE READING 13

We are Tone It Up's Karena and Katrina. We’re fitness coaches and video bloggers based in Southern California! As certified personal trainers, we receive thousands of emails and posts per week asking about how to break the dreaded plateau. We look at plateaus as a good thing! It means your body has adapted to what you have worked so hard for and... CONTINUE READING 9