Just envision it: you are a beautiful sight in white gracefully floating down the aisle on your big day. Your dress shows off your slim waist, toned arms and strong back. How did you get the bridal bod of your dreams? You've been crash dieting, taking pills, limiting calories, logging countless miles and attending those thrice-weekly Zumba and Yogalates classes.... CONTINUE READING 11

New to vegan cooking, or want to add some healthful changes to your kitchen couture? Take these few smart tips and tidbits from Vegan Cooking for Dummies! Alex Jamieson’s book, Vegan Cooking for Dummies, is a staple of our cooking repertoire. Here, Marisa Miller-Wolfson shares a few of her favorite tips from this classic, must-have manual. In this book, Alex... CONTINUE READING 16