Let’s face it. There are very few people who enjoy working out. I know this because I am one of them. However, speaking from experience (I just ran my first ever half-marathon), I can say that exercising truly makes every aspect of your life better. That said, here are my recommendations for great fitness products that make working out fun! While other... CONTINUE READING 14

From Claudia’s resolution to better her body with Sheila Kelley’s S Factor this year, to any of our exercise articles, you know how important self-love and being healthy is here at Shecky’s. And as many of you also know, Mae West was an early 20th century screen siren who was full of sass and not afraid to speak up about her curves. That’s... CONTINUE READING 15

January means a fresh start and resolutions for 2011. This year, I am seriously committing to a healthier me—inside and out! I have loads on my to-do list, and I’m sharing everything with you in a four-week series throughout the month of January. Week one is all about resolutions to better my body. See how I’m getting into my best... CONTINUE READING 24

So many resolutions focus on exercise and "getting in shape"...but it's kind of hard to accomplish those goals when you're trying to choose between 30 minutes on the treadmill or a night out with your friends. Take the work out of working out this year, and you'll actually be opting to exercise. -Lynden Halpern Zumba A major trend in 2010 that's here to... CONTINUE READING 18

Made a resolution to get fit this year, but that decades-old gym tee just isn’t inspiring you to hit the elliptical for an extra 20? Look and feel your best with five sexy new takes on workout wear. -Cait Rohan Don’t let your sports bra be boring this year! McCarley Fitness’ Lino Fitness Unique Bra with Sexy Back – Lilac ($38) features... CONTINUE READING 16

Crave: The S Factor Original Pole Dance Workout™ (a.k.a. “The S Factor Journey,” the Original Eight Week Series) Price: $480 for entire series Brand: SFactor.com Why: Discover the S Factor Journey—a series of eight fitness classes covering everything from polework to free dance, this program is specially designed for gaining “self-confidence, strength, skill and the achievement of your ultimate mind, body, spirit goals.” Recently... CONTINUE READING 10

You might know actor Sheila Kelley from her role as Debbie Hunt in the 1992 film Singles or her character Zoe on LOST. Perhaps you recall her from other hits like ER, L.A. LAW, or a recent episode of Hawaii Five-O? Well, this talented woman’s passions include a lot more than just acting and filmmaking. Sheila is the creator and founder... CONTINUE READING 13

Fitting exercise in gets especially challenging with a jam-packed holiday schedule. Lucky for you, I’ve found some amazing exercises you can do...while you're at work! Try these simple stretches mid-day after a healthy lunch, instead of a 3pm candy bar...or whenever. -Lynden Halpern HAMSTRING STRETCH All you need to pull off a solid hamstring stretch at work is a chair! Sit near the... CONTINUE READING 14

Brr! I'm defrosting writing this article, so here are a few cozy places to warm up, eat, de-compress and detox around NYC. -Claudia Chan TO EAT: DISCOVER: Zampa, 306 West 13th St. (Between 8th and 9th Aves.) EXPERIENCE: There’s no better time than the holidays to pig out—literally. My boyfriend and I recently enjoyed a pig roast at Zampa that included a three-course... CONTINUE READING 18

With only one week left till official winter, it’s officially time to come to terms with the fact that it’ll be too cold or snowy for most of us to want to leave our nice warm homes in the coming months (to all you Southern ladies: we’re jealous!). So build a fire and snuggle up with a significant other, your family... CONTINUE READING 11