More articles about exercise

FEAT-IMAGE

We couldn’t be more ready for spring right now, whether it’s the outdoor brunches with girlfriends or the shorter hemlines and bare legs. But there’s always one thing about spring that makes us nervous: showing off our bikini bodies. Have no fear with these 6 workouts targeting your abs, muffin top, love handles, lower-back, kangaroo sack, or whatever you choose to... CONTINUE READING 18

032213_juicer

With the warmer weather approaching, perhaps the one thing we all want to do is to look good in our fresh new threads. But for some, the word “diet” can be a little worrisome (and just plain annoying). And of all the diet methods out there, juice diets can be the most intimidating--and expensive--of them all. Luckily, we... CONTINUE READING 14

REAL-FEAT-IMAGE

From stripper pole cardio classes to Insanity-inspired boot camps, working out has never been so diverse, fun, and creative. Inspired by all the wacky workout trends, we found five more niche, cult-worthy workouts to get your cold-weather butt into springtime shape. -Molly Friedman Doonya Bollywood-inspired dance classes have been popular ever since America fell in love with Slumdog Millionaire--and that final song-and-dance... CONTINUE READING 9

5 Ways to NOT Gain 5 Pounds Over Thanksgiving

Thanksgiving is one of our favorite holidays because we get to eat an amazing, home-cooked meal full of our favorite dishes. That said, it gets a little complicated when you’re trying to enjoy the holiday and stay slim. But don’t worry—just because you’re trying not to pack on the pounds doesn’t mean you don’t deserve a seat at the table.... CONTINUE READING 6

7 Simple Ways To Make The Most Of Your Lunch Hour

Where are all the workaholics out there? If you’re like us career-driven darlings at Shecky's, you know very well what it’s like to work straight through your lunch break once in a while. But that is the biggest mistake you can make! Eating lunch at your desk is perfectly fine, but don’t be shy when it comes... CONTINUE READING 7

Get a Last-Minute Bikini Bod with Lüc Carl's The Drunk Diet

Summer's here—are you ready to show off a swimsuit-ready bod? Let’s face it, when we’re at a summer party or out with the girls on a Friday night, the last thing you’re thinking about while ordering a Mojito at your favorite hot spot is cutting the carbs, right? Well we've talked with one guy who’s not only an expert on nightlife,... CONTINUE READING 9

Transform Your Beauty Look for Summer

Summer is just around the corner and if you’ve been looking for a brand new you, look no further! We all want to come out of the winter months feeling super sexy and confident, and what better way to do it than to give yourself a head-to-toe makeover? Say goodbye to drab clothing and static... CONTINUE READING 15

Give Yourself an Inner Makeover Post-Breakup

Recently single? Congratulations! Yes, that’s right—congratulations! Wrenching heartache aside, we think breakups rock. After all, when else do you have the opportunity for deep reflection, soul work and re-ignition? When else can you stare in the mirror and decide, 'today is the day I begin to think about love differently'? At The BreakUP Club, we believe that sometimes in love,... CONTINUE READING 17

10 Ways to De-Stress for National Stress Awareness Day

Life is full of hardships, obstacles and pressures—and I’m just talking about personal lives! Throw in work on top of that and you have a whole mess of problems! Stress affects your appearance, your mind and your health—ever wonder why you break out, forget things or why your immune system just isn’t what it used to be? Research shows those... CONTINUE READING 9

Activewear That Doubles for Everyday Use

Are you the type to pass up a trip to the gym just because you have way too much on your to-do list and don't feel like running essential errands in your so-ratty treadmill sweats? Swear off old, fugly gym clothes for good and snap up pretty activewear that does double duty—you can sport these styles as relaxed weekend wear... CONTINUE READING 16