More articles about eating-well

GrapefruitFeatureImage

February is National Grapefruit Month, and that means it’s time to give the oversized citrus its time in the spotlight. Don’t be afraid of its tart reputation! A single glass of juice from this bright fruit can give you more than 100% of your daily vitamin C allowance. It also has only 100 calories in every 8-ounce glass, fewer than... CONTINUE READING 9

12212011_5-Easy-to-Make-Last-Minute-Holiday-Dishes

We all get invited to impromptu get-togethers on short notice...especially during the holiday season. Here are some items you can bring to that potluck you just heard about five minutes ago...all of which will take you 20 minutes or less to make! -Jasmine Frazier Stuck bringing a main course to the family dinner? This simple and healthy AllRecipes.com Fettuccine with Sweet Pepper-Cayenne Sauce... CONTINUE READING 8

7 Healthy Holiday Cookies That Still Taste Scrumptious

No matter which holiday you’re celebrating this season, there’s a delicious little evil that any and every soiree includes: cookies. Sure, scarfing five chocolaty morsels per party can be sooo good going down, but won’t bode well when trying to squeeze into your tight New Year’s Eve frock. Here are seven healthier-for-you holiday cookies that don’t taste like cardboard. -Cait Rohan Pecan... CONTINUE READING 6

Here's to Your Health: Better-for-You Holiday Bubbly

Clink! I’m sure you’ll be cheersing a lot this holiday season, but it stinks when the glass you’re toasting with is filled with a seriously-bad-for-you beverage (calories, sugar and fat, oh my!). Check out these four better-for-you champagne-based cocktails, and one alcohol-free bubbly bev I heart (pssh, hangovers totally add to the already ever-present holiday “puff” you’ve got going on). -Cait... CONTINUE READING 4

Fast Alternatives to Thanksgiving Turkey

Want to host an awesome Thanksgiving, but short on the insane amount of time and energy it takes to roast a whole bird (if you've got the room in your sched, head here for T-day turkey recipes>)? Shecky's to the rescue with four tasty recipes that are simple and ready in two hours or less. You'll be thanking us for... CONTINUE READING 4

Yummy Foods that Help Prevent Breast Cancer

Though there’s still no cure for cancer, researchers think the most powerful ammunition may not be in our medicine cabinets, but in our pantries! Yep, eating healthfully can trim our waistlines and also reduce our risk for cancer. In honor of National Breast Cancer Awareness Month, keep reading to learn about some of the foods that you should be stocking... CONTINUE READING 14

Quick School Lunches Kids Will Love

The kiddies have been back to school for a few weeks now, and I bet they’re already sick of the same ol’ cold cut sammies or PB & Js. Not anymore. Students will be vying to trade lunches with your kid when you send them to school with these kid-approved lunch box picks. Don’t have little ones? Assembling is so... CONTINUE READING 13

051911_Cheers-10-tasty-birthday-drinks

We already gave you our top 10 birthday treat recipes…but there’s something so obviously missing from the equation—birthday drinks! See our top 10 birthday beverages, and don't forget to celebrate Shecky's 10th birthday with our great gifts to YOU> -Cait Rohan I'm sure you’ve got a few summer b-days coming up, so cheers it to sunny weather and fun times ahead with... CONTINUE READING 8

Good Luck Recipes for Friday the 13th

Friday the 13th is upon us, bringing with it all kinds of fears, superstitions and bad luck. What to do? Cook up any of these recipes, each featuring a “good luck” food as the main item, and eat up to ward off evil. Lucky for you, these recipes are actually tasty too—unlike any witchy potions you might come across. -Cait Rohan Unless you’re... CONTINUE READING 9

Quick & Easy Meals for a Beach-Ready Body

Whether you intend on rocking a bikini this season, have a wedding coming up, or just want to take a little better care of yourself, one of the best ways to do so is to makeover your menu. Fear not if you think eating well entails time and money that you don’t have. I’ve compiled five fast and fabulous recipes... CONTINUE READING 13

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