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June 23 , 2006 :: E-mail Issue #450
The Exercist

The Sports Club/LA
You’re not the only one who got the sudden urge to start working out again after watching the Britney Spears/Matt Lauer interview. (No baby is that big!) And since running on a treadmill is about as exciting as watching “Joey” reruns, jumpstart your fitness routine with one of these unique workouts.
If the fact that Katie Couric’s no longer on “Today” still isn’t enough to get you out of bed, try Sunrise Yoga at The Sports Club/LA—starting at 6am!
If doing the “YMCA” is your idea of a workout, you’ll love Retro-Sculpt at Crunch 59th St., a disco-flavored aerobic/sculpt class.
Think dodgeball—without the ducking. Speedball at Equinox uses a weighted ball to work your muscle groups.
Boogie your way from swing to Madonna at Manhattan Motion’s “Dancing through the Decades” dance class, starting July 11th.
Like to…take…things…slow? At Inform Fitness, slow-motion weight training will put you on the fast track to Buffville.


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