10 Ways to Drink Yourself Beautiful
Dr. Murad’s Cellular Water Secret Smoothie
It’s no surprise that the skin doctor himself would recommend only the best skin-saving secrets; just take a look at this Cellular Water Secret Smoothie from Dr. Howard Murad (on thewatersecretbook.com). Using key nutrients and phytochemicals found in fruits and flaxseeds, this power smoothie helps cell development and increases the overall content inside cells, reducing wrinkles and improving skin elasticity.
What You’ll Need: ½ cup pomegranate juice (unsweetened), ½ cup soy, low-fat, or non-Fat milk, ½ cup blueberries (fresh or frozen), 1 tablespoon lecithin granules, 1 tablespoon ground flaxseed, 2 tablespoons dried goji berries, 3 to 4 ice cubes, Stevia Extract (optional) to taste,
What You’ll Do: Combine all ingredients in a blender until smooth.
Image Credit: foodnetwork.com
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30 Comments
Post a Commentgoddess shake sounds yummy! def will try!
will try this lemon drink!
This a great Article! I’m definitely going to try Chia and see how it really tastes! GS Shecky’s.
what does that chia stuff taste like…?
Lemon water is GREAT!
Lemon are good for EVERYTHING! I try to drink water with lemon everyday!
yes.it is definitely work for beauty to make beautiful our skin,glowing our skin.But tell me it is work for making perfect shape of body?
Wow $36 for a pack of 12, i wonder how nutritous these drinks really are.
good tips
this lemon trick….I will try on my on…puberty has hit him hard….
looks gross
chia fills u up so guess good for.skin and appitite !
Traditionally, many types of make-up, lotions, creams and beauty preparations have used chemical antioxidants, or vitamins A, C and E as preservatives for their products. Now, with research indicating that green tea has even more antioxidant properties than these powerful vitamins, there is a surge in products capitalising on its natural benefits.
You don’t need to rush to the chemist to stock up on goodies. Concentrated green tea extract is simple to make at home and is a flexible addition to both your daily beauty routine and your medicine cabinet.
i love green tea
I need to try this for my hair and nails
Lemon Water makes you feel good all over. Don’t forget to leave the sugar out!
sounds great!
Going to put this on my list of things to try
Will try
Have to try some of these.