Veggies are the kind of food you either love, or love to hate. Either way, they are a key essential to our body’s nutrition, therefore, you have to learn to love them! With these five creative, easy-to-make ways of getting your daily dose of vegetables, vitamins and fiber in, we are sure you’ll absolutely love veggies by the time National Eat Your Veggies Day is over. Try one (but we suggest all!) of these tasty and fun ways to get your fill of veggies and gives your body the nutrition it needs and deserves!
Although juicing is often associated with fresh fruit, vegetables are just as juice-able! Even if you’re new to juicing, the process is extremely easy to pick up, and will leave you with a delicious drink that you could actually feel nourishing your body! Decide on a vegetable of choice and add a few different fruits if you don’t want the stand-alone veggie taste, and juice ‘em together. A great recipe to get you started is carrot juice: combine a few chopped carrots, a peeled lemon and kiwi to the juicer. By adding fruit to the mix, you can let your taste buds tingle with all the different flavors! So get to your local grocery store or farmers market and get-a-juicin’!
Image Credit: myjuicerrecipes.com