Beat That Belly Bulge Before the Beach
Grilled or Baked Salmon

MUFA: Fresh Salmon
With the summer season upon us, we need to take advantage of any and every outdoor opportunity, and this MUFA-high grilled salmon dinner is a perfect way to do just that! After you decide what cut of salmon you want, brush on some fresh-squeezed lemon juice and plop it on the grill. Serve the salmon simply over your favorite fresh veggies (after all, it is National Fresh Fruit & Vegetable Month!) and watch as the hands around the table reach for seconds and thirds! Haute Hostess Tip: Cook the salmon over Branch Cedar planks ($7.96 set-of-2 at williams-sonoma.com) for a savory smoky flavor to die for that will still help you flatten the belly bulge!
Image Credit: allrecipes.com













12 Comments
Post a CommentWhen 6 out of the 10 are your favorite things it is hard to walk away from them
interesting article
Love me a good waffle.
Its so hard to stay away from the bad foods.
Wait, what does MUFA stand for? (besides healthy)
thanks
MMMM…Yummy
good ideals
yummmmy
need motivation though to work out as well.
good plan, need to lose the bulge.
Thanks for the ideals , but really just tell me what restaurants to visit . i’m spoiled that way .