Beat That Belly Bulge Before the Beach

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Grilled or Baked Salmon

MUFA: Fresh Salmon

With the summer season upon us, we need to take advantage of any and every outdoor opportunity, and this MUFA-high grilled salmon dinner is a perfect way to do just that! After you decide what cut of salmon you want, brush on some fresh-squeezed lemon juice and plop it on the grill. Serve the salmon simply over your favorite fresh veggies (after all, it is National Fresh Fruit & Vegetable Month!) and watch as the hands around the table reach for seconds and thirds! Haute Hostess Tip: Cook the salmon over Branch Cedar planks ($7.96 set-of-2 at williams-sonoma.com) for a savory smoky flavor to die for that will still help you flatten the belly bulge!

Image Credit: allrecipes.com

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