Recently single? Congratulations! Yes, that’s right—congratulations! Wrenching heartache aside, we think breakups rock. After all, when else do you have the opportunity for deep reflection, soul work and re-ignition? When else can you stare in the mirror and decide, ‘today is the day I begin to think about love differently’? At The BreakUP Club, we believe that sometimes in love, you get what you need, and oftentimes, that includes some bitchin’ heartbreak. So put aside the Oreos, sappy movies and binge drinking, and start using your breakup to create a new and improved you with these tips to makeover your mind and heart!
Release: To move forward, it’s essential to release the toxicity that lingers post-breakup. This means abolishing your ex from your digital life. This means dumping his toothbrush, boxer shorts and leftover beer in your fridge. This means taking down couple pics in your pad and earmarked wedding mags you had secretly stashed in hopes of marriage. Only by letting go of the old can you make room for the new!
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-Tristan Coopersmith & Janis Gaudelli, Founders of The BreakUP Club
The BreakUP Club is a female-owned and operated organization dedicated to female empowerment and helping women feel, heal and seal the hurt of heartbreak. The organization is headquartered in Los Angeles, CA and offers local workshops, national online workshops, private one-on-one sessions and teleseminars. For more information, visit break-upclub.com.