Fashion-Fueled Fitness: Exercises for Every Style

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Pectoral- Bench Press

Bustiers are a big trend for spring and summer, seen all over runway shows and red carpets, so best get started on working those pectoral muscles! Pectoral muscle exercises, from bench presses to push-ups, lift and firm your pecs, basically giving your boobs a “face life” if you will. With persistence, you’ll get the shapely décolletage you’ve always wanted, so show it off with a top that accentuates your bust, like this embroidered Bustier ($24.95 on hm.com) from H&M!

Image credit: womenfitness.net, hm.com

12 Comments

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  • beauty india:

    this is the best workout to maintain fitness and beauty…..

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  • avatar
    Kie'Arra Pretlow:

    I need to get ready for the summer lol Oppps its already here.

    {Reply}
  • Krissy:

    Def a goal for this summer, gonna be the hot mommy when my son starts school in the fall…

    {Reply}
  • annie54:

    great way to work out.!!

    {Reply}
  • Christina:

    I have a Reebok stay ball and I love it.

    {Reply}
  • smarie:

    I agree, its time to start stepping up the excercise & toning. These are all great excercises to start with!!

    {Reply}
  • hmmmocha:

    I’m afraid the ball will just pop !! I hear it’s good though.

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  • executivedivak:

    the Ball really works

    {Reply}
  • avatar
    Rita:

    Need to do some crunches.

    {Reply}
  • annethecatdetective:

    I’m sure it wouldn’t hurt me any to add some new exercises to my repertoire… I usually just go out walking or treadmill at home.

    {Reply}
  • Crispy:

    nice workouts

    {Reply}
  • OohLaLovie:

    Ohh great exercises!

    {Reply}

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