Fashion-Fueled Fitness: Exercises for Every Style

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Leg Dips

Leg dip exercises are (argh!) leg cramping, but they’re so worth it! Sure, the irresistible urge to stop is there, but with every raise and dip, you’re strengthening your legs and glutes, toning up that tush and transforming the old you into a sexy, long-legged goddess. Take your killer new stems on a stroll with ASOS Sequin Jersey Knickers ($44.76 on Don’t be shy—these trendy hot pants may be short, but your hard work deserves the attention!

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  • beauty india:

    this is the best workout to maintain fitness and beauty…..

  • avatar
    Kie'Arra Pretlow:

    I need to get ready for the summer lol Oppps its already here.

  • Krissy:

    Def a goal for this summer, gonna be the hot mommy when my son starts school in the fall…

  • annie54:

    great way to work out.!!

  • Christina:

    I have a Reebok stay ball and I love it.

  • smarie:

    I agree, its time to start stepping up the excercise & toning. These are all great excercises to start with!!

  • hmmmocha:

    I’m afraid the ball will just pop !! I hear it’s good though.

  • executivedivak:

    the Ball really works

  • avatar

    Need to do some crunches.

  • annethecatdetective:

    I’m sure it wouldn’t hurt me any to add some new exercises to my repertoire… I usually just go out walking or treadmill at home.

  • Crispy:

    nice workouts

  • OohLaLovie:

    Ohh great exercises!


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