Leg dip exercises are (argh!) leg cramping, but they’re so worth it! Sure, the irresistible urge to stop is there, but with every raise and dip, you’re strengthening your legs and glutes, toning up that tush and transforming the old you into a sexy, long-legged goddess. Take your killer new stems on a stroll with ASOS Sequin Jersey Knickers ($44.76 on asos.com). Don’t be shy—these trendy hot pants may be short, but your hard work deserves the attention!
Image credit: onefiftydips.com, asos.com