Shecky’s

Psssh. Who has time to exercise when there are family dinners to attend, cookies to eat and eggnog to chug? This time of year is crazy-busy with end-of-the-year work deadlines, a never-ending shopping list, food-filled family gatherings and office parties.

With more time devoted to eating, drinking and being merry, there is little time left to exercise. And let’s be serious—even with a New Year’s discount, a gym membership is still waaay too expensive after you’ve maxed out your credit cards on gifts. While you’re out and about doing last-minute errands, hostessing, partying or hangin’ with the fam, follow these tips to burn a few extra calories and offset holiday weight gain.

-Tricia Carr

BURN CALS WHILE YOU: SHOP

If curling is a sport, then shopping definitely is. With a wallet full of cash and some comfy shoes, you’re ready to take on the holiday crowds and get some serious cardio in. Start by parking in a far-off spot so you’ll have a long distance to walk to and from the mall. Remember that more steps=good-bye calories.

Take a lap around the mall after exiting each store you make a purchase in. Skip the elevator or escalator—the stairs will give your glutes some attention. One mile of walking burns about 90 calories, or four Hersey’s kisses!

BURN MORE CALS: Set a walking goal of 3.1 miles—that’s a 5K—and use a smartphone app with GPS to track your distance, like the CardioTrainer Android app. You’ll definitely check everyone off your list after walking that far!

Photo Credit: easy-shopping-directory.info