Yummy Foods that Help Prevent Breast Cancer
Though there’s still no cure for cancer, researchers think the most powerful ammunition may not be in our medicine cabinets, but in our pantries! Yep, eating healthfully can trim our waistlines and also reduce our risk for cancer. In honor of National Breast Cancer Awareness Month, keep reading to learn about some of the foods that you should be stocking in your kitchen and the delicious recipes that utilize them.
-Megan Willett
Foliate-rich Foods – Foliate-rich foods are thought to prevent mutations in DNA and thus cut your risk for cancer drastically. Make sure you’re getting enough of these good-for-you foods daily by eating stuff like oranges, spinach, peanuts and asparagus. Whip up 101Cookbooks.com’s Asparagus Salad for a yummy combo of asparagus, broccolini and a chunky lemon-pinenut dressing that makes an easy, healthy treat.
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14 Comments
Post a CommentI want to try those tea cookies and that soup!
I love eatting healthy and all of these look so good! Breast Cancer runs on both sides of my family. I am not sure about the ginger though.
i could eat salmon everyday
ginger – one of my favorite spices
year for tea, tea relaxes me after a hard day at work. Lots of ugly people at work and I don’t mean on the outside but on the inside – they try to blame others for their mistakes.
love asparagus
love salmon, I like eggs too but I’ve heard conflicting things
yummmy
Love Ginger carrot Soup. I buy couple cartons a week and take it to my work place for my Lunch. Yummy. Cookies look delicious. Salad , i like all the ingredients in it and they are mostly available in my house so i would love to try it.
mmm…ginger and carrot?
good to know!! I love spinach and asparagus!
this is very interesting! Man I love asparagus and spinach….now im craving it!
I love anything with asparagus, spinach and broccolini. This looks like it would be great!
eating healthy is essential no matter what so it is a win win situation eat healthy and cut down the chances of getting cancer although sometimes people who do all these things still get it.