Get a Super Body this Summer with Superfoods

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Don’t let swimsuit season get you down, I’ve got the skinny on the superfoods for trimming your waistline and making you look and feel better from the inside out. I’ve spent the last 28 years in search of the most potent and healing foods and herbs to use in my nutrition clinic, traveling from the dense jungles of the Amazon Rainforest in Brazil to the Himalayan Mountain region of Inner Mongolia and everywhere in between.

I’ve come across some amazing herbs and powerful foods in my travels around the globe, and the good news is that several of my most tried and true superfoods for slimming down are available in your local grocery store! Here are my top five accessible and delicious superfoods that will help burn off those extra pounds and give you that radiant summertime glow that will make heads turn.

Photo credit: PageDaily.com

-Guest Editor Dr. Lindsey Duncan for PageDaily.com

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Dr. Lindsey Duncan has helped celebrities like Demi Moore and Marc Jacobs slim down by learning how to eat healthy and make nutritionally sound choices. Not only has he gained fame through his celebrity clientele, he has also gained notoriety within the nutrition/health field for his work in bringing superfruits/superfoods to the mass market. His passion for superfoods is what put him on the map. His current mission is to bring superfruits to the masses, by single-handedly working with Wal-Mart to offer healthier options within their grocery shelves, through his company, Genesis Today.

Melissa Meyers’ passion is to share her best-kept lifestyle secrets and to help people to improve their lives. She began sharing her passions by emailing friends about her discoveries, including her favorite products and services. What started as a hobby soon became a business, and she launched her first lifestyle web site, AskMelissa.com, the predecessor to PageDaily.com.

Melissa curates lifestyle content through the PageDaily web site, via articles, blogs and videos as well as social media and television. The information is filled with celebrity and expert tips, tricks and product picks that are available for click to purchase.

Melissa makes appearances as a lifestyle expert on NBC, LXTV, Better.TV, and ABC News Now, among others. She also conducts one-on-one and red carpet interviews, and is a frequent contributor to several publications

16 Comments

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  • mrssbatson1:

    i love acai:)

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  • ranamujer:

    Yum, yum, yum!
    And drink plenty of water!

    {Reply}
  • kailynicole:

    One thing I need is healthier drinks! I have been drinking WAY to much soda. These seem like some great options.

    {Reply}
  • avatar
    jenny-o:

    great article! keep them coming!

    {Reply}
  • missjenee:

    Think I’ll have to try that GenEssentials Greens.

    {Reply}
  • missjenee:

    I love ginger and cayenne pepper will def try this one.

    {Reply}
  • missjenee:

    Does anybody know if their really sweet?

    {Reply}
  • justine82:

    I love fresh ginger I am going to have to try that

    {Reply}
  • Jude:

    She is absolutely right about the ginger and cayenne. I have been eating both for over a year now. I peel and slice the ginger, then eat it with a mouthful of water after a meal. I take cayenne capsules or drink it in water. Both are very spicy, but I like the burn and the metabolic boost.

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  • Crispy:

    I like acai and usually eat pretty healthy.

    {Reply}
  • avatar
    Pamela:

    Everyone always raves about Acai berry. I’ll have to try it for myself.

    {Reply}
  • Lesley:

    I definitely am going to try Wake Me!!

    {Reply}
  • Lesley:

    I love articles like this too! I am big on vitamins, but love to hear how I can get them through foods.

    {Reply}
  • Joy:

    I do the Omega now. It does have a bit of taste. I can smell the fishyness on my breath after.

    {Reply}
  • Joy:

    I like this article. More stories like this please.

    {Reply}
  • avatar
    noki22:

    I like the ACAI BERRY it taste really good. I will try the other two

    {Reply}

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