Fruits and Veggies and Beauty, Oh My!
Okay, I’ll admit it. I didn’t always love fruits and vegetables. I used to stick with the safe ones like oranges, bananas, corn and string beans, but it wasn’t until I discovered the power behind green smoothies that I became infatuated with all fruits and veggies. Aside from being essential for our health, did you know that some can help keep our skin clear? Oh yeah, girl. Ready to write that grocery list?
You say tomato, I say lycopene-rich. Did you know that tomatoes are packed with this powerful antioxidant? It not only has a plentiful amount of Vitamin C, but tomatoes, red onions and cranberries can offer protection against those UV rays! As you’re lounging at the pool this summer, grab a pack of cranberries to munch on and don’t forget to tag team the sun by applying sunscreen all over as well.
SCROLL THROUGH TO SEE ALL FRUITS AND VEGETABLES>
-Brittany Thomas for ClumpsOfMascara.com
Brittany founded the website ClumpsOfMascara.com to spread her love for beauty.
A staunch advocate of the power of social media, Brittany has done extensive work as a social media consultant, planning and executing campaigns for a number of organizations. She is just as engaging on camera.
Her effortless delivery and flair for the dramatic has earned her more than a million views on YouTube. Brittany hopes that her love for beauty can inspire young women to truly love themselves.
Cart
10 Comments
Post a CommentI love most fruits and veggies. I just cant get with those peas and bananas
I’m learning to embrace more veggies.
Love this article. I like these health type of articles.
cool.
I love oranges and sweet potatoes nice to know they are so packed with good stuff!
i lovvvvveeee fruit watermelon and strawberries specially with this heat
Great post! My bff recently got some advice from her esthetician: avoid iodine-rich foods, red meat, shellfish, dairy and eat: berries, salmon. She’s basically on a “skin diet.” Can’t say it doesn’t work though! I’m a big believer in “you are what you eat.” It’s a good thing I’m using the Yes to Tomatoes line!
Who would have thought! Love cukes on my eyes!
I’m a veggie and I loooove veggies and fruits.. Fave fruit is watermelon!
Interesting.