Summer Serenity

Feeling a little under the weather because of the, er, weather? We feel you. We love summer, but being hot, humid and sweaty is so not our thing. How to survive the heat and stay calm? Gabrielle Bernstein of addmoreing.com has expert advice to help you out.

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“Let’s face it. The heat is on! I walked outside today and felt like I was in a blow dryer. After walking one block, I’d already sweat through my t-shirt. As I became increasingly frustrated, I went all self-help book author and decided to shift my perspective. Three blocks later I came up with a plan for more summer serenity. I’m happy to share some of my tips with you.”

Recently featured in the New York Times Sunday Styles section as the next generation guru, motivational speaker, life coach and author Gabrielle Bernstein is making her mark. Expanding the lexicon for the next generation, Gabrielle is a #1 bestselling author of the book Add More ~ing to Your Life–A Hip Guide to Happiness, published by QNY. Gabrielle is the founder of HerFuture.com the site for women to find mentors and be mentors. For more information visit addmoreing.com. PLUS, add Gabrielle Bernstein as your friend.

GIRL TALK TIME: How do you beat the summer heat and the summer blues? Tell us your secrets for staying sane. Will you try Gabrielle’s tips?!

10 Comments

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  • avatar
    Rachel:

    Love the Tips!!!

    Can’t wait for fall :-)

    {Reply}
  • avatar
    JANEE HARRIS:

    I HATE THE SUN.

    {Reply}
  • avatar
    jenny-o:

    great tips! I stay in the shade and go the movies!

    {Reply}
  • avatar
    Jackie:

    I enjoy refreshing salads when the weather is crazy hot!!!

    {Reply}
  • Sonya Boesse, Life Coach:

    Love this! Stay cool everyone! Summer is HOTT and so are you!

    Want some HOTT Life Coaching…? I do 30 minutes FREE by phone to COOL you off or get you EXCITED about life.

    Light & Love,
    Sonya- Life Coach
    Email me at: BestYouForever@yahoo.com

    {Reply}
  • Monica Session:

    When its hot outside I love cold cold water…mmmm good

    {Reply}
  • Lisa M:

    Thanks for all the positive tips! I always leave my ac off as long as i can to try and conserve also. I know some people who leave theirs on all day even when they’re not home and it KILLS me!

    {Reply}
  • tclother:

    i really liked her tips, she’s right, we are not alone in this heat!

    {Reply}
  • avatar
    Le'Cinda:

    Ice cream is good, or a good water ice

    {Reply}
  • Joy:

    When it’s hot out, I love ice cream.

    {Reply}

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